Start your day with intention, not distractions.

Daybreak helps block your distractions, turning morning scrolling into focused action and better habits.

Free to download · One-time unlock, no subscription

Get up instead of scrolling

Daybreak keeps distracting apps locked after you wake, turning the time you would normally spend scrolling into focused action while your energy is fresh.

Wind down without the feed

Set a nightly cutoff time so Daybreak can block the apps that prevent you from winding down properly, helping you rest instead of ending the day scrolling.

Create healthy habitual patterns

Replace morning distractions with purposeful action to build healthier daily routines until reaching for your phone is no longer how your day begins.

How it works

You set it up when you're thinking clearly. It holds you to it when you're not.

01
Set up a weekly schedule
Choose which apps to lock and when your morning opens up. You set this up once, so the decision is already made by the time you wake up.
02
Protect your mornings
In the morning, distracting apps stay locked until you complete a focus session, helping you use fresh energy intentionally and build a healthier morning rhythm.
03
Begin with intentionality
Use your focus time to stretch, journal, read, pray, step outside, or plan your day. Daybreak helps nudge your first action towards intention rather than distraction.

At night

The same idea, for the end of the day.

Set a nightly cutoff

Choose which apps to lock and when to wind down. You set it once, so the decision is already made when you are tired and more likely to keep scrolling.

Protect vulnerable hours

Distracting apps stay locked when late-night impulses are hardest to resist, helping you avoid endless feeds, unwanted content, and habits that keep you awake far longer than intended.

Rest for a better morning

Reducing late-night screen exposure helps your mind settle and protects your natural sleep rhythm, so you wake up rested and ready for the next morning’s focus session.

Set it up tonight

Takes about two minutes.

Download on the App Store